S4 Swim School.  A Commitment to Continuing Swimming Development.

S4 Adult Swimming

The adult swim sessions will be 60 mins long, catering for all types of swimmer. Swim sessions will be structured for each individual whether you require a complete basic adult learn to swim structure gaining all the basic water confidence/technique fundamentals or more of a swimming training structure.

  • Water Confidence
  • Complete non-swimmer
  • Stroke improvement
  • Breath control
  • Kick development
  • Stroke evaluation
  • Advanced swimming technique
  • Advanced swim drills
  • Coaching/swimming program - workouts
  • Sports specific (Triathletes)

Click on a link below for information about our other courses:

S4 Adults (age from 16 years+)

Day
Location
Time
Monday
20.00 - 21.00
Monday
19.00-20.00
Tuesday
19.30-20.30
Tuesday
19.00-20.00
Wednesday
20.00-21.00
Wednesday
20.00-21.00
Thursday
20.15-21.15
Thursday
20.15-21.15
Thursday
19.30-20.30
Friday
20.30-21.30
Saturday
13.00 - 14.00
Saturday
11.00-12.00
Saturday
(Ladies Only)
15.00-16.30
Saturday
13.45-14.45